Ayurveda Retreats
Kerala Ayurveda Reset
Overview
A ten-night, deeply personal reset with a resident Ayurvedic physician. Each guest receives an individual protocol of daily therapies, herbal support, and a dosha-specific meal plan, complemented by gentle morning yoga and restorative afternoons.
Highlights
- Initial consultation with a resident Ayurvedic doctor
- Daily 60-minute Ayurvedic therapy
- Personalised herbal support
- Dosha-specific vegetarian meals
- Beachside yoga and meditation
Daily itinerary
Day 1
Arrival & consultation
Doctor consultation and personal protocol design.
Day 2-9
Daily rhythm
Morning yoga, breakfast, daily therapy, rest, walking meditation, evening satsang.
Day 10
Closing
Follow-up consultation, take-home protocol, transfers.
Included
- 10 nights accommodation
- All Ayurvedic meals
- Daily therapy
- Doctor consultations
- Yoga & meditation
Not included
- Flights
- Additional treatments outside protocol
- Insurance
Food & accommodation
Fresh vegetarian dosha-specific meals prepared by the resident kitchen.
Facilitators
Dr. Ananya Iyer
Ayurvedic Physician
Ananya is a BAMS-qualified Ayurvedic physician with over a decade of clinical experience. She designs personalised protocols that meet each guest where they are, blending traditional wisdom with modern lifestyle.
Priya Menon
Senior Hatha Yoga Teacher
Priya has been teaching for over eighteen years across India and Europe. Her practice is rooted in the classical Hatha lineage of Krishnamacharya, offered with warmth, humour, and a deep respect for each student's pace.
Frequently asked
Is this retreat suitable for beginners?+
Yes. Every session is offered with modifications so you can move at your own pace, regardless of experience.
What is the group size?+
We keep groups intentionally small — typically 10 to 16 guests — so every participant receives personal attention.
Can I extend my stay?+
Absolutely. Speak with our booking advisor and we will arrange extra nights at a preferred rate where availability allows.
How do I get to the venue?+
Detailed travel notes and the nearest airport / station transfers are shared once your booking is confirmed.
Cancellation policy
Full refund up to 60 days before start. 50% up to 30 days. Non-refundable within 30 days but transferable.
From
$2,280